Yoga/Movement/Aerial Party - Group

Looking for a fun and healthy way to enjoy some time with friends, family, or coworkers? Private classes are a great way to bond, lift the spirit, and learn some new skills as a group! Any type of class that you see on our schedule we can happily make into a private class for you (Aerial Yoga, Yoga/Movement Classes, Meditation, etc.). For Aerial parties we can accommodate up to 12 guests at a time. For Yoga/Movement/Meditation parties we can accommodate up to 30 guests at a time. 

To reserve a time slot, please email us at info@thespringnaturalhealth.com

Pricing:

$100 non-refundable security deposit at time of reservation

$25 per person for Aerial Yoga (minimum 4 people)

$20 per person for Yoga/Movement/Meditation (minimum 5 people)

 

Private Yoga/Movement/Aerial Session - Individual

Yoga is a must in our every day life. When the body is still for long periods of time solids in the tissues begin to settle, muscles begin to atrophy, and connective tissues and joints dry out. This manifests as symptoms, sensations, or heightened awareness. Our job as human beings is to learn this language of our body so that we can help ourselves be well. Yoga not only gives us the time and space to become more and more deeply aware of to our body's language, it actually helping us to break up adhesion's and stagnation's, gives our body minor stressor's to jump start our immune system and build back stronger. It is our way of communicating back with our body asking it to send more hydration and blood flow to different parts of the body. Our body know how to be well, it is just waiting for us to listen and learn how.

There are a number of reasons why some of us may benefit from private yoga sessions in conjunction with or as opposed to group classes. These reasons could range from schedule conflicts to specific health issues. Wherever you fall we are here to support you!

For Private Yoga Sessions please email info@thesringnaturahealth.com

Pricing:

$90 per session

$399 for 5 sessions