In this Workshop we will explore basic acupressure and meridian massage techniques that will enliven & invigorate your body and mind. Acupressure, massage and the tapping of the meridians, is a branch of Dao Yin practice (which means leading and guiding the body's energy). These techniques have been used in Chinese Medicine and Taoist longevity practices for centuries. Using these exercises at home you can boost your immune function, increase your energy and promote a clear focused mind.
With Acupuncturist, Chinese Herbalist & Meditation Teacher, Michael Perfetto.
- Improve circulation.
- Relieve pain and loosen tense and stiff muscles.
- Mental clarity
- Boost immune function
- Increase energy level
- Invigorate the body's energy
- improves organ function