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Women Re-Discovering Joy: A workshop for women in major life transitions

Has life thrown you a curve ball?

Divorce, professional upheaval, bereavement, or financial turmoil can show up uninvited and knock us off our center.
We have the means within ourselves to shape our new life.

In this workshop, wellness coach, Anastasia MacDonald will guide you in coming back to who you truly are and re-grounding yourself on your life path.

Through group coaching, guided meditation, and a simple art exercise you’ll connect with your inner wisdom. 
Your insights will bring clarity about who you want to be and what kind of life you intend to create for yourself.