200 Hour Multidisciplinary Yoga Teacher Training with Daniel Hickman

Teach what moves you

The 200 Hour Multidisciplinary Yoga Teacher Training is a comprehensive study of yoga & meditation styles. It blends classical & ancient traditions with contemporary mind-body culture and the harmony of humanity & nature. This course is designed to cultivate comprehension of fundamental theories and practices of yoga & meditation. You will gain technical 'know how' through direct experience. Curiosity, creativity and exploration are tools you will use to experience, expand and deepen your mind-body understanding. This includes your relationship to others and the environment. You will develop your voice and style, while applying these arts & sciences, in a fun and supportive way. You will emerge with greater embodiment of these technologies and how they apply to modern living and teaching.

You will leave with a comfort and confidence in many different facets of yoga & be able to actually teach what moves you.

Free Info Sessions with Daniel at The Spring

  • Wednesday, July 19th, 6-7pm
  • Wednesday, Aug 9th, 6-7pm
  • Wednesday, September 6th, 6-7pm

Get all your questions answered about our RYT200 Multidisciplinary Yoga Teacher Training starting 9/9/17 Daniel Hickman, Director and Creator answers questions and gives an overview of what to expect. 

Wondering what the Multidisciplinary Yoga Teacher training is like? MYTT Alumni Christa gives you some insights!

This is not your cookie cutter teacher training
— Daniel Hickman

Course Curriculum

  • Patanjali’s Astanga (Eight Limbs)
  • Buddha Dharma (Eight Fold Path)
  • The Tao  (Way/Power)
  • Eastern historical pathways of yoga & meditation
  • Western body-based psychologies
  • Techniques for sequencing & assists (asanas & relaxation)
  • Practicum
  • Anatomy & physiology (eastern & western perspectives)
  • Pranayama (respiration cultivation)
  • Meditation (dhyana)
  • The Art of Communication
  • Chanting
  • Ecology
  • Study groups


Course Work & Practices

  • Attend at least two (2) asana classes per week.
  • Attend at least forty-four (44) asana classes.
  • Attend a least one (1) weekly sitting meditation sangha per week.
  • Attend at least (22) sitting meditation sanghas.
  • Read & reflect on required literature + the MYTT manual.
  • 60 Day Sadhana - This is a time to go deeper into a solo practice of your own design. It can include disciplines such as: journaling, drawing, research & analysis, physical education, meditation, nutrition, chanting, pranayama, asana, dhyana (meditation), environmental awareness and intentionality.


  • Some yoga & meditation experience.
  • Attend all course sessions
    • Six (6) weekend intensives
    • Twenty three (23) weekday evenings.
  • Attend at least two (2) yoga classes per week*
  • Attend at least one (1) weekly sitting meditation class per week* 
    • *A 6 month Unlimited Yoga Pass at The Spring is included in the price of the program to complete all class requirements
  • Complete all studies.


Required Literature

  • The SRYS MYTT Manual by Daniel Hickman
  • Discovering the Body's Wisdom by Mirka Knaster
  • Encyclopedia of Yoga and Tantra by Georg Feuerstein
  • The Yoga Sutras of Patanjali  - any version with Sanskrit by any author
  • The Dhammapada - any version by any author
  • The Tao Te Ching - any version by any author


Dates & Times

2017 Fall/Winter dates

Wednesday's 6:30p-9:30p;  1 weekend/month Saturday/Sunday 12p-8p

  • September 13, 16, 17, 20, 27
  • October 4, 11, 14, 15, 18, 25
  • November 1, 8, 11, 12, 15, 29
  • December 6, 13, 16, 17, 20
  • January 3, 10, 13, 14, 17, 24, 31
  • February 7, 14, 17, 18, 21 


The Multidisciplinary Yoga Teacher Training is unique to other courses in that it includes 6 months of UNLIMITED YOGA at The Spring during the teacher training! All prices include the unlimited yoga pass.

Early Bird Pricing! Sign up before August 1st & Save $300! $350 nonrefundable deposit PLUS one payment of $2,449 

Option 1: $350 nonrefundable deposit PLUS 1 Payment of $2,749

Option 2:$350 nonrefundable deposit PLUS 3 Payments of $1,015

Option 3: for students who do not wish to receive a RYT-200 certificate:  $350 nonrefundable deposit PLUS 1 Payment of $2,449

Deposit: to reserve your space a deposit of $350 is due upon being accepted to the program.


Have more questions? 

Free Info Sessions:

  • Wednesday, July 19th, 6-7pm
  • Wednesday, Aug 9th, 6-7pm
  • Wednesday, September 6th, 6-7pm