INCLEMENT WEATHER POLICY! We will do our best to be open all winter long! Class cancellations will be made at least 1 hour before class start time. Please download our app to get the latest updates!


MONTHLY MEMBERS!!! If we do have to cancel class all day long we will post 1-2 live classes on a private, members only, Facebook page. They will be visible for 24 hours. If you do not follow us on Facebook please do so, so that we can invite you to the page!

Welcome to The Spring!  

We are a team of passionate health care practitioners here to provide you and your family with high quality natural health care. We believe that the body is wise and moves in conjunction with mother nature. If we stop long enough to listen to the wisdom of nature, and dedicate ourselves to learning the language of our body, we will be on our way to a happier, healthier way of living. This is not a quick fix, this is a lifestyle change. If you are ready to take the next step in your well being, we are here to support you. We look forward to meeting you soon! 

Move Well. Live Well. Be Well.


New to Yoga? All

Students Welcome!

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Gentle, Vinyasa, Aerial, Body Sculpt, Meditation, Yin &more!


Acupuncture, Massage, Nutrition, Wellness Coaching


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